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Microgreens Grow Kits

In the Package

In the Package

In the Package

Each Microgreen Grow Kit contains one mesh tray, one watering tray, soil, seeds, and instructions.

Step 1, soil.

In the Package

In the Package

Spread the soil evenly in the mesh tray.  Press the soil down with the tray bottom or any flat object.

Step 2, water

In the Package

Step 2, water

Lightly moisten the top of the soil.  Even experienced outdoor gardeners almost always over-water.  We recommend starting with just 1/2 cup of water.  

Step 3. Seed

Step 4. Weight/Monitor/Water

Step 2, water

Sprinkle the entire packet of seeds over the soil evenly.  Quickly mist the tops of the seeds with water.


Note: Peas and sunflower seeds do best with a 1-12 hour soak in tap water before planting to help hydrate the seeds.  After soaking Pea and Sunflower seeds in a cup of water, drain the water.  Use your hands to spread the peas or sunflowers evenly over the soil.  

Step 4. Weight/Monitor/Water

Step 4. Weight/Monitor/Water

Step 4. Weight/Monitor/Water

Place the tray bottom on the TOP of the tray and place a 5 lb weight inside.  Any weight will do, we like our bricks.  Place the tray in a dark location such as a cabinet.  The tray may drip a bit of water so place on a plate or cookie sheet just make sure the bottom tray sits flat so moisture cannot escape.


Check your tray every day or two.  If the soil feels crusty/dry, spritz with water.  Once most of the seeds have sprouted, the plants will appear yellow until they are placed in light.


If you spot mold, don't panic.  A tiny bit is almost inevitable for sunflowers in germination.  If you do not over water, mold most likely will be minimal if any. You will also see lots of tiny roots that are easily mistaken for mold, these are a sign of healthy plants. If you are unsure, send us a picture and we will help you troubleshoot.

Step 5. Water as needed

Step 4. Weight/Monitor/Water

Step 4. Weight/Monitor/Water

Place your tray near a window but out of direct sunlight.  


Watering can be tricky, and will vary depending on your environment.  We lift one side of our trays with one finger.  If its light, we water, if not, we don't.  If the plants are drooping, we water.  The dryer you keep your soil the healthier and more tasty your greens will likely be, but the more frequent they will need water before drooping.  Try a 1/2 cup of water per day to start.   Leaving for the weekend?  its ok to give them some extra water here and there just don't over do it. 

FAQ/Troubleshooting

My seeds aren't sprouting

The most common failure in microgreens is over-watering, especially when planting.  You will be amazed how little water it takes to sprout a healthy tray!  Environmental factors also can be a challenge. 

  • Microgreens generally like 60-75 degree temps.  We grow at 68 degrees.
  • Microgreens do best with higher humidity than Colorado generally provides, 50-55% is ideal.  They also however need airflow so if you cover them with a dome, make sure they can breathe. 
  • If the soil is dry, add water.  If the seeds haven't sprouted in 3-4 days and the soil is moist, email us at clarityfarmsco@gmail. com we will help you out.

I killed them.

Email us at clarityfarmsco@gmail.com.   Sometimes life happens and we want you to be successful.   

My tray is growing mold.

Mold happens.  An occasional dead pea, or sunflower hull both like to mold.  If you see mold on a tiny patch, remove it and the soil around it.  If t is throughout your tray, you don't want to eat them, toss the soil and keep the tray.  If you don't have a soil/seed refill, email us or order refills here. 

Pro Tips:

  • Don't Over Water.  If we notice a tray is over watered, we toss it.
  • Remove contaminated areas.  If we see a spot on a tray starting to 'sink', we remove that spot immediately or it will grow 9/10 times.  If we see a fuzzy pea that didn't sprout, we remove it and surrounding peas.  
  • Sunflowers are special.  Even with perfect water, airflow, and vibes, a couple fuzzy husks are almost inevitable.  For most hobby growers, removing the couple trouble hulls and top watering will eliminate any mold.  We 'pre-emptively' spray our sunflowers with food grade H202 diluted to 3%.  You can get this at Vitamin Cottage already diluted.  The by-products of H202 oxidation are water and oxygen.  Please don't use anything else.


Note: We treat our Peas and Sunflower seeds with a H202 bath to kill off mold and bacteria before planting.  All of our pea and sunflower seeds we sell have been sanitized and dried.

Can I plant different types of seeds at the same time?

Yep.  We do it all the time.  You can plant 1/4 Salad, 1/4 Pea, 1/4 sunflower and 1/4 Radish for example.  Or, create your own mix and mix em all throughout.  Basic Salad for example is Broccoli, Kale, Kohlrabi, Arugula and Cabbage, all mixed up.  

How can I improve my chances of success

  1. Water less quantity, but more frequently.
  2. Place a 5 lb weight on your tray during germination.
  3. Get some Food Grade 3% H202.  Spritz your seeds with it especially sunflowers during germination.
  4. Spritz tops and seeds with water.  Mist them once or twice a day. Don't drench them, you are just trying to raise the humidity in their little hood.
  5. Don't give up.  I over watered my first 10 trays and had to throw them all away.  Hopefully you can learn from our mistakes!

Can I grow without soil?

Yes!  In fact most of the commercial microgreens growers we know grow hydroponically.  You can place your seeds directly on the mesh tray, spritz with water several times a day and cover.  BUT.  We do not grow any microgreens hydroponically, even though it would save us money, and nobody would ever know.  Why? We care more about growing the most nutrient dense microgreens possible.  


 Check out this study from the Journal of Horticulture, it shows that microgreens grown in  compost(soil) contain astonishingly higher nutrient ratios when compared to hydroponically grown microgreens.  Cabbage microgreens (my favorite) contained roughly ten times the amount of FE (Iron) when grown in soil vs Hyrdoponically!

https://www.researchgate.net/publication/312328447_Nutrient_content_of_cabbage_and_lettuce_microgreens_grown_on_compost_and_hydroponic_growing_pads

If this link is ever broken, google Journal of Horticulture: "Nutrient content of cabbage and lettuce microgreens grown on compost and hydroponic growing pads"

When do I harvest?

Harvest whenever you like!  Harvest with a sharp knife, being careful not to leave stragglers behind that will mold.  You only need to cut what you need as you need it, one of the many perks to growing your own microgreens is super fresh greens on demand!


Try tasting your microgreens at different stages of their growth.  Microgreens flavor profiles can change dramatically over their lifespan.  We target harvesting before the second set of leaves fully develops, but often mush sooner.  The first set of leaves that emerge out of the seed directly are called cotyledons and contain most of the nutrients.  


Note:  Harvest most greens as close to the dirt as you can without touching dirt.  Peas (only peas) will regrow, and if you cut them above the lowest leaf they regrow much faster.

I'm hooked, what's next

Once you discover all the flavors, nutrients, and health benefits of microgreens you might want to up your game.  If you want a larger seed sample pack, professional 10" x 20" trays, or to know where you can source the best organic soil, email us and we will set you up for success!  

What do I do with them?

Eat them.  Seriously this is one of the three most asked questions, you are not alone.  Salads, sandwiches, garnish avocado toast, give your tacos a class/nutrient/flavor boost, hide them in your children's/husband's food, snack on those sunflower/pea greens, try Wasabi in your sushi!  We don't recommend cooking them, but you can toss them on your soups after cooking, try corn sprouts to sweeten smoothies, give your cat a nutrient boost with wheatgrass (aka Catgrass!), try juicing or adding them to smoothies for a nutrient boost, try cilantro microgreens on tacos/salsa, basil microgreens.... I'm getting hungry for pizza.  Feed your unwelcome guests Radish, Arugula or my least favorite, cress sandwiches!  

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